Oct. 1, 2023

144. Spice of Life: Unlocking the Healing Power of Cayenne Pepper

144. Spice of Life: Unlocking the Healing Power of Cayenne Pepper

The miraculous health benefits of cayenne pepper for your body are nothing short of amazing. In fact, ever since I discovered the healing power of cayenne, I use it every day for breakfast, lunch, drinks, and dinner.

Do you want to know how this kitchen spice can help you feel better by reducing pain, increasing your metabolism, and making you healthier in general? Let's plunge into the fiery taste of cayenne pepper's healing potential in the 144th episode of the Whole Body Detox Show.

Related Episodes
Episode 143: Miracles from the 10-Day Healing Retreat
Episode 6: Juicing for Health with John Kohler of DiscountJuicers.com

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hello, this is david deehoss

Transcript
WEBVTT

00:00:00.819 --> 00:00:05.580
Good morning today we're going to talk about one of my favorite herbs cayenne pepper.

00:00:06.269 --> 00:00:22.228
I ran into cayenne pepper about Nearly 40 years ago, when my mother in law introduced it to me, they told me the story of her husband, who had been out in the woods, sawing up poles to sell, and the chainsaw bucked on him, and it cut his face open.

00:00:22.559 --> 00:00:28.638
He was two and a half hours from a hospital, so they packed it with cayenne pepper, put a butterfly bandage on it, and went back to work.

00:00:29.969 --> 00:00:32.700
That wound never scarred.

00:00:32.719 --> 00:00:34.719
You could not ever see it on his face.

00:00:35.259 --> 00:00:39.759
His son was in a car accident, had a cut on his hand, packed it with cayenne pepper.

00:00:40.348 --> 00:00:43.140
And never had a scar and it healed very well.

00:00:43.378 --> 00:00:47.128
Some years later, about 1989, I was taking out my mobile phone out of my car.

00:00:47.128 --> 00:00:52.679
Back in those days, we had these big boxes in your car, and a regular looking push button phone up in the front.

00:00:53.948 --> 00:01:00.189
I take it up and raise my head and hit on the trunk of the car, and I split my head open, and it was gushing blood pretty well.

00:01:00.759 --> 00:01:04.188
My father in law and mother in law were there, and so I says, well, let's try this cayenne pepper.

00:01:04.974 --> 00:01:06.063
It was a Sunday afternoon.

00:01:06.063 --> 00:01:07.334
I didn't want to go to the ER.

00:01:07.894 --> 00:01:09.064
So they says, no problem.

00:01:09.064 --> 00:01:12.864
They cut back some hair and they put the cayenne pepper in and bandaged it over.

00:01:12.864 --> 00:01:14.694
And by golly, it healed right up.

00:01:14.694 --> 00:01:17.323
In fact, two weeks later, I was in the doctor's office for something else.

00:01:17.323 --> 00:01:19.144
And the doctor says, what happened to your head?

00:01:19.144 --> 00:01:26.884
And I says, Oh, I cut my head on the, of my car and I put cayenne pepper in it and sealed it shut.

00:01:26.884 --> 00:01:28.174
And he goes, well, that can't work.

00:01:28.293 --> 00:01:29.134
I go, well, you're looking at it.

00:01:29.164 --> 00:01:29.593
How's it look?

00:01:29.593 --> 00:01:31.075
He says, Looks pretty good.

00:01:31.194 --> 00:01:34.275
So that was my introduction to cayenne pepper.

00:01:34.275 --> 00:01:36.625
Cayenne pepper has so many benefits.

00:01:36.625 --> 00:01:40.265
And today in this show, we're going to talk about all the different benefits.

00:01:40.265 --> 00:01:45.125
And once we get done with the show, you're probably going to want to rush out and get some cayenne pepper.

00:01:45.444 --> 00:01:48.274
And we'll talk about the different forms of using cayenne pepper.

00:01:48.724 --> 00:01:54.084
Another side note is my wife's grandmother had been taking a, about a.

00:01:55.000 --> 00:02:00.370
Fourth to a half a teaspoon of cayenne pepper in water every day for her whole life.

00:02:00.370 --> 00:02:01.579
She never took any medicines.

00:02:01.849 --> 00:02:06.290
She died at the age of 103, never had a single medication, hospice didn't show up.

00:02:06.290 --> 00:02:07.390
She just died peacefully.

00:02:08.340 --> 00:02:18.199
And you know, I don't know if it was cayenne pepper that kept her alive so long, but you know, cayenne pepper, as I've come to learn, it's got so many benefits and everybody would be smart to use it.

00:02:18.400 --> 00:02:20.620
I now sprinkle up my coffee, my tea.

00:02:20.960 --> 00:02:22.189
every food I eat.

00:02:22.439 --> 00:02:23.990
I even take capsules of it.

00:02:24.330 --> 00:02:25.870
I have a tincture of cayenne pepper.

00:02:25.870 --> 00:02:26.729
I carry around.

00:02:27.060 --> 00:02:29.360
If you get a sore throat, Oh my word.

00:02:29.528 --> 00:02:31.150
That was always been my go to over the years.

00:02:31.150 --> 00:02:42.639
If I got, like say strep throat, I take cayenne pepper every two hours, about a quarter to a quarter teaspoon in water or juice and chuck it down.

00:02:42.729 --> 00:02:44.280
And then every other hour I would take.

00:02:44.754 --> 00:02:46.034
large amount of vitamin C.

00:02:46.044 --> 00:02:48.085
That was my kind of go to to get over those things.

00:02:48.365 --> 00:02:51.455
I got to tell you within the day, I, my throat would not be sore.

00:02:51.715 --> 00:02:53.685
In fact, usually it stopped being sore right away.

00:02:53.955 --> 00:02:56.985
And you're going to learn today why that benefit happens.

00:02:58.284 --> 00:03:02.324
So cayenne pepper has been used for thousands of years for its healing power.

00:03:02.734 --> 00:03:14.044
Folklore from around the world recounts amazing results using cayenne pepper and simply healing and baffling problems, but it's just not a healer from ancient history.

00:03:14.340 --> 00:03:21.569
Recently, there's been a lot of clinical trials that have been conducted on many of the old time health applications, which you'll learn about in this show.

00:03:21.680 --> 00:03:22.490
So don't go away.

00:03:23.150 --> 00:03:28.409
Again and again, the therapeutic value of cayenne pepper has been medically validated, which is pretty amazing.

00:03:28.729 --> 00:03:34.283
In fact, I got to say of all the herbs I use the most and go to, it's going to be cayenne pepper.

00:03:35.525 --> 00:03:39.865
When I'm out motorcycle riding, I'm in the woods away from home on a trip.

00:03:40.125 --> 00:03:41.914
I have a bag of cayenne pepper.

00:03:42.034 --> 00:03:45.433
I always have cayenne pepper, either in a bottle or a bag.

00:03:45.514 --> 00:03:46.784
I've got it in some fashion.

00:03:47.064 --> 00:03:52.944
I have the cayenne pepper, not just for spicing up my foods, but for any applications, like I mentioned, like sore throat.

00:03:53.504 --> 00:03:56.905
or a cut or a wound, especially motorcycle riding.

00:03:56.914 --> 00:03:57.764
Of course, that can happen.

00:03:58.074 --> 00:04:00.394
And I want to have that cayenne pepper on hand in an emergency.

00:04:01.604 --> 00:04:04.883
Cayenne pepper is loaded with vitamins A and C.

00:04:04.903 --> 00:04:11.104
It has complete B complexes and is very rich in organic calcium and potassium.

00:04:11.104 --> 00:04:18.235
And you'll learn in the show how great it is for heart issues, high blood pressure, and even if you have a heart attack, how you can use it.

00:04:18.925 --> 00:04:21.963
Cayenne pepper has also been able to rebuild the tissue in the stomach.

00:04:22.545 --> 00:04:24.204
and increase peristaltic action.

00:04:24.214 --> 00:04:29.574
So for those of you who have constipation issues, cayenne pepper will be one of your friends to use.

00:04:30.665 --> 00:04:32.605
It helps the body to create more hydrochloric acid.

00:04:32.605 --> 00:04:38.634
For those of you on acid reflux medication, the reason why you've got that issue is because you don't have enough acids.

00:04:39.153 --> 00:04:41.994
And many of us don't chew our food well enough.

00:04:42.413 --> 00:04:44.584
And as we get aged, we have less and less stomach acids.

00:04:44.593 --> 00:04:48.543
So the reason why you get a thing called acid reflux, it's actually a very bad term.

00:04:49.735 --> 00:04:51.704
We want more acids in our stomach, not less.

00:04:52.038 --> 00:04:55.439
So, they'll give you medications to suppress the acids, which is the wrong thing to do.

00:04:55.468 --> 00:04:57.579
Now it's going to take longer for your food to digest.

00:04:58.899 --> 00:05:01.779
You want to have more acids so your food digests quickly and rapidly.

00:05:02.358 --> 00:05:05.589
So, first of all, just as a side note, always chew your food until it's juiced.

00:05:05.629 --> 00:05:06.548
Let your mouth be your blender.

00:05:06.559 --> 00:05:07.839
Let that saliva do its thing.

00:05:08.298 --> 00:05:09.658
And then let's swallow your food.

00:05:09.949 --> 00:05:17.589
And make sure, I always take, like, take a digestive enzyme, and a formula, and cayenne pepper with your food is going to help increase those stomach acids.

00:05:17.954 --> 00:05:20.064
So that your food digests quickly and easily.

00:05:20.814 --> 00:05:24.233
On our 10 day healing retreat, which you can learn more about at livingwaterscleanse.

00:05:24.264 --> 00:05:30.165
com We actually test you every day for how much cayenne pepper that your body is calling for.

00:05:30.254 --> 00:05:32.954
And you get to drink a tincture of cayenne pepper.

00:05:33.293 --> 00:05:35.543
So there's ways you can get it in powder, you can get it in a tincture.

00:05:35.574 --> 00:05:37.113
I love the tincture.

00:05:37.113 --> 00:05:37.875
tincture all day long.

00:05:38.293 --> 00:05:42.283
It's very smooth rather than making, putting it in some water or juice.

00:05:42.774 --> 00:05:53.043
If I have a sore throat though, I'll definitely Put the a teaspoon or a quarter teaspoon half a teaspoon in water or juice, but a tincture works just as well It's smoother.

00:05:53.173 --> 00:05:57.454
I said and Awesome to use when it comes digestive issues.

00:05:57.754 --> 00:06:01.723
You got to have that cayenne pepper Here's something blow you away.

00:06:01.723 --> 00:06:07.464
Cayenne pepper is known to stop heart attacks within 30 seconds talk about heart attacks According to dr.

00:06:07.464 --> 00:06:17.529
John Christopher the pioneer of herbal medicine quote in 35 years of practice and working with the people in teaching I have never On a house call, lost one heart attack patient.

00:06:17.928 --> 00:06:27.488
The reason is, whenever I go in, if they are still breathing, I pour down them a cup of cayenne tea, a teaspoon of cayenne, and a cup of hot water.

00:06:28.028 --> 00:06:29.559
Within minutes, they are up and around.

00:06:29.629 --> 00:06:32.048
It is suggested that this be repeated every 15 minutes.

00:06:32.843 --> 00:06:34.925
Until the crisis has passed.

00:06:35.553 --> 00:06:35.863
Dr.

00:06:35.863 --> 00:06:43.574
Richard Anderson, author of Cleanse and Purify Thyself, says that cayenne pepper and hawthorn berries together offers the most potent effect on the heart.

00:06:44.704 --> 00:06:51.673
He believes that a regime of cayenne pepper combined with hawthorn berries Will greatly strengthen the heart and possibly prevent heart attacks.

00:06:52.194 --> 00:06:58.793
He sees further that if an attack were to occur in someone who had followed this regime, chances are very good that no damage would occur.

00:06:59.514 --> 00:07:01.704
He tells the following story about his mother.

00:07:02.033 --> 00:07:06.404
I had her taking Hawthorne Berries and Cayenne when she had a heart attack at the age of 79.

00:07:06.694 --> 00:07:12.435
Her diet had not been the best and she was an extremely stressful situation.

00:07:12.435 --> 00:07:15.733
While in the hospital, they found three blocked arteries and wanted to operate immediately.

00:07:16.113 --> 00:07:18.454
They did not think that she could survive for more than a few weeks.

00:07:18.454 --> 00:07:21.483
If they didn't operate, the doctors thought it would be.

00:07:21.863 --> 00:07:24.223
Very risky to operate, but they had her there.

00:07:24.343 --> 00:07:27.415
So they decided to take some tests in the hopes they could find an excuse to operate.

00:07:27.865 --> 00:07:38.824
In spite of the fact that she had been taking lots of aspirin for her arthritis, Smoked like she was a reincarnation of a boiler factory, and had just had a heart attack, they found that her heart was Incredibly strong.

00:07:39.125 --> 00:07:41.824
In fact, they felt that her heart was stronger than most people in their 30s.

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The good news was not only did she have survived the operation, but also stopped smoking.

00:07:46.454 --> 00:07:47.663
Well, worth the operation.

00:07:47.675 --> 00:07:51.105
In my opinion, That was the best thing doctors ever did for her.

00:07:51.144 --> 00:08:01.374
Well, That is what Hawthorne and Cayenne can do for the heart and every good herbalist knows it very good Doctors should also know it but very few according to Dr.

00:08:01.464 --> 00:08:22.175
Richard Schultz Hawthorne berries strengthen and stabilize the heart and adding Cayenne is what produced the cures That's what it produces the circulation cayenne pepper with its bounty of healing properties affects every part of the cardiovascular system every cell every tissue every lining Every wall of every blood vessel, capillaries, arteries, veins.

00:08:22.514 --> 00:08:26.225
It gets the blood to the heart muscle, not just to the insides of your heart.

00:08:26.745 --> 00:08:33.634
When the blood is pumped, it has a wonderful combination of healing properties that work together to break down bad things by building up good things.

00:08:34.144 --> 00:08:37.384
This makes cayenne pepper a multi purpose spicy wonder.

00:08:38.533 --> 00:08:42.214
That quote is out of the book by a gal named Sharon Daniels.

00:08:42.605 --> 00:08:45.524
Wrote a book called Cayenne Pepper Miracle Healers in the Kitchen.

00:08:45.835 --> 00:08:47.575
Highly recommend you go buy her book.

00:08:48.024 --> 00:08:49.563
It's a very short book.

00:08:50.173 --> 00:08:56.614
But I tell you, if you read that book and applied its knowledge, you would be healthier for it.

00:08:57.293 --> 00:09:06.433
If you want to know more about preventing heart attacks, most people take to drinking teas that are one part cayenne and three parts hawthorn berry.

00:09:07.193 --> 00:09:15.943
So if you're concerned about your heart health, considering carrying a bottle of cayenne tincture, and we have those in our office, I gotta tell you, it is nice and smooth.

00:09:16.453 --> 00:09:19.173
I love the tincture that we have we have at our office.

00:09:19.673 --> 00:09:22.663
What's also very interesting about cayenne is if you have a little tear...

00:09:22.943 --> 00:09:29.984
Somewhere in your body, in a vein or capillary or artery or something, the cayenne goes right to that.

00:09:30.004 --> 00:09:31.344
It knows where to go.

00:09:31.754 --> 00:09:32.864
How amazing is that?

00:09:33.663 --> 00:09:35.384
Just amazing herb all around.

00:09:36.374 --> 00:09:39.933
If you did listen to our show last week, the show on healing miracles.

00:09:40.859 --> 00:09:48.298
Amazing show, but we've got hundreds and hundreds and hundreds and hundreds and hundreds of those miracles over on our website at livingwaterscleanse.

00:09:48.339 --> 00:09:48.839
com.

00:09:49.178 --> 00:09:54.178
But I highly suggest you go back and listen to episode number 143 on the health miracles.

00:09:54.178 --> 00:09:57.519
We had four ladies that came on and shared their stories.

00:09:57.519 --> 00:10:05.808
I'm going to tell you, there was amazing stories in that show, including a gal that suffered the jab and was really sick, super sick.

00:10:06.229 --> 00:10:07.158
So amazing stories over there.

00:10:07.158 --> 00:10:08.499
So go grab that while you can.

00:10:09.139 --> 00:10:14.759
And we're talking more about cayenne pepper today and why it's such an herb that you should have it with you at all times.

00:10:14.759 --> 00:10:15.538
Like, I do.

00:10:15.538 --> 00:10:16.549
I'm traveling this week.

00:10:16.979 --> 00:10:21.208
And I've got not only a bag of cayenne, I've got the tincture form of cayenne pepper.

00:10:21.428 --> 00:10:22.528
And I've got a little glass bottle.

00:10:22.568 --> 00:10:24.479
I sprinkle it on everything.

00:10:24.799 --> 00:10:26.799
I sprinkle it on all my food.

00:10:27.399 --> 00:10:29.999
Once you understand cayenne pepper, you will be doing the same.

00:10:29.999 --> 00:10:33.698
And I gotta say, some of you guys will say, Ah, it's too hot! Yeah, well, you'll get used to that.

00:10:33.708 --> 00:10:36.139
You'll adapt to it very quickly.

00:10:36.583 --> 00:10:39.724
So we're going to roll down through just some of the benefits of cayenne pepper.

00:10:39.844 --> 00:10:41.663
So it helps relieve migraine pain.

00:10:42.004 --> 00:10:47.764
Researchers suggest that cayenne pepper, due to its spice, is able to stimulate a pain response in a different part of the body.

00:10:48.063 --> 00:10:54.053
Once this happens, the brain puts its attention on that new site, no longer concentrating the pain in the head, which causes the migraine.

00:10:54.203 --> 00:10:56.464
Well, it's not true that the head causes the migraine.

00:10:56.484 --> 00:10:57.644
But anyway, you get my point.

00:10:57.953 --> 00:10:58.764
This is amazing.

00:10:58.974 --> 00:11:01.734
It helps prevent blood clots.

00:11:02.984 --> 00:11:08.214
Blood clots are blockages in your arteries and your blood vessels that limit blood flow through your circulatory system.

00:11:08.813 --> 00:11:14.994
Cayenne encourages fibrinolytic activity and it helps prevent blood clots.

00:11:15.774 --> 00:11:19.443
This is also the reason why cayenne pepper is effective in preventing heart attacks.

00:11:21.443 --> 00:11:22.833
Provides a detox support.

00:11:23.104 --> 00:11:27.274
I mentioned earlier we use it here at our healing retreat every single day on every client.

00:11:28.578 --> 00:11:37.979
According to research published in the critical reviews in food science and nutrition cayenne pepper restores a circulatory system by opening the capillaries and Regulating blood sugar.

00:11:38.418 --> 00:11:52.333
It also helps a digestive system and the moves bacteria and toxins out of the body Research conducted in the Netherlands suggests that cayenne pepper also increases body temperature and boosts your metabolism.

00:11:53.364 --> 00:11:55.533
Helps relieve joint and nerve pain.

00:11:57.193 --> 00:12:03.234
It reduces the amount of substance P, a chemical that carries pain messages to the brain.

00:12:03.884 --> 00:12:09.043
When there is less substance P, the pain messenger no longer reach the brain and you feel relief.

00:12:09.423 --> 00:12:15.184
Studies have found that cayenne pepper relieves pain after surgery, such as a mastectomy or amputation.

00:12:15.474 --> 00:12:19.573
It also alleviates pain from nerve damage in the feet or legs from diabetes.

00:12:19.974 --> 00:12:27.514
Lower back injuries, neuropathy, osteoarthritis, and rheumatoid arthritis, as well as fibromyalgia symptoms like joint or muscle pain.

00:12:28.033 --> 00:12:33.833
Now, I know my mother in law used to tell me, because she had cold feet, she would put a little cayenne pepper in her sauce.

00:12:34.604 --> 00:12:36.234
And it's going to help increase circulation.

00:12:36.884 --> 00:12:38.543
It's also great for allergies.

00:12:39.184 --> 00:12:45.224
Remember, now you don't want to do what I did, but years ago, my mother in law says, Yeah, I use it for allergies, and I had severe allergies.

00:12:45.583 --> 00:12:50.624
As some of you know, if you listen to the show for a length of time, I had severe, severe allergies until I learned about 10 day cleansing.

00:12:51.563 --> 00:12:58.114
And, and got detoxed, and healed my gut, which is why, what the problem is with allergies.

00:12:58.114 --> 00:13:05.254
You've got leaky gut, because you've got all this poop in your system, and we've got to clean that out, which is where the benefits of colon hydrotherapy come in.

00:13:05.624 --> 00:13:08.364
But anyway, my mother in law says, Yeah, I take three capsules a day.

00:13:09.024 --> 00:13:15.903
I think I'm like, well, if one's good, maybe I should take three should never have done that because I hadn't built up to it.

00:13:16.214 --> 00:13:16.553
Right?

00:13:16.734 --> 00:13:18.333
So I took three capsules that day.

00:13:18.364 --> 00:13:22.494
Let me tell you, it felt like fire coming out the lower end that day.

00:13:22.683 --> 00:13:25.423
My mother in law laughed and laughed and laughed.

00:13:25.423 --> 00:13:27.043
It wasn't very funny for me at the time.

00:13:27.094 --> 00:13:31.783
Oh, my word, that went through my body and not fun.

00:13:31.964 --> 00:13:33.634
But anyway, we all had a good laugh.

00:13:33.634 --> 00:13:34.854
Well, my mother in law had the best.

00:13:35.453 --> 00:13:36.544
The last lap, I guess.

00:13:37.094 --> 00:13:39.083
Anyway, you want to build up on cayenne pepper.

00:13:39.083 --> 00:13:40.734
Don't go out and take three capsules at once.

00:13:41.884 --> 00:13:47.844
If you're concerned about weight loss, there's a study found that consuming cayenne pepper for breakfast creates less appetite.

00:13:48.634 --> 00:13:50.384
So people eat less calories during the day.

00:13:50.384 --> 00:13:53.724
It also burns excess fat because it's a metabolic booster.

00:13:54.344 --> 00:13:59.224
As one of the key anti inflammatory foods, cayenne pepper benefits also include weight loss.

00:14:00.404 --> 00:14:04.904
Helps soothe inflammation and bloating that comes from allergies or food sensitivities and infections.

00:14:05.479 --> 00:14:07.609
Of course, job one, you gotta clean out your colon, right?

00:14:07.609 --> 00:14:14.409
We gotta do colon hydrotherapy, get out all that 10 to 15 pounds of old fecal mass that's been sitting down in your body.

00:14:14.409 --> 00:14:20.399
Yes, everyone, average everyone, carries around 10 to 15 pounds of old fecal mass.

00:14:20.609 --> 00:14:28.029
Yes, you may think you poop great, but no, I'm telling you, everybody comes to our 10 day cleanse, the average loss is about 10 pounds, 10 to 15 pounds.

00:14:28.589 --> 00:14:32.799
So some of you are carrying more, which is not good, and if you want to learn about how to get rid of that.

00:14:33.323 --> 00:14:34.764
Old mass and you're constipated.

00:14:34.764 --> 00:14:38.364
Call the office at 208 378 9911.

00:14:38.364 --> 00:14:39.244
That's job one.

00:14:39.244 --> 00:14:43.294
And then, of course, cayenne pepper can come in and be more effective.

00:14:44.323 --> 00:14:45.153
It's also an anti irritant.

00:14:46.024 --> 00:14:46.583
What?

00:14:46.714 --> 00:14:47.494
Can't be, you say.

00:14:47.624 --> 00:14:49.043
Cayenne pepper is hot, but it is.

00:14:49.724 --> 00:14:55.434
Making it effective in easing ulcers, upset stomachs, cough, and even potentially stop secretion.

00:15:03.489 --> 00:15:11.989
stimulates alkali and mucous secretions and particularly gastric mucosal blood flow which helps in the prevention and healing of ulcers.

00:15:12.789 --> 00:15:13.809
How about psoriasis?

00:15:13.849 --> 00:15:24.469
Well we know psoriasis to be solved because I've had it severely, takes a 10 day deep tissue cleanse, but cayenne can also help with psoriasis as well.

00:15:25.239 --> 00:15:26.969
Two trials showed that 0.

00:15:27.059 --> 00:15:33.009
025 percent capsaicin, cayenne pepper cream, used topically is effective in treating psoriasis.

00:15:33.948 --> 00:15:40.698
The first study showed a significant decrease in scaling and redness during a six week period in 44 patients with moderate and severe psoriasis.

00:15:40.719 --> 00:15:51.509
The second was a double blind study of 197 pages which found that psoriasis was treated with a capsaicin cream four times daily for six weeks with a significant decrease in scaling, thickness, redness, and itching.

00:15:51.948 --> 00:15:54.929
So topically, a great tool to use if you need to.

00:15:55.349 --> 00:15:59.839
As I say, I had severe psoriasis for several years, kind of on and off.

00:15:59.849 --> 00:16:04.193
And what your body's saying, the liver's saying, Hey! When it comes to psoriasis, this is what the liver is saying.

00:16:04.203 --> 00:16:07.063
The liver is saying, I have no more room to store toxins.

00:16:07.114 --> 00:16:11.864
I'm going to put it in the subcutaneous tissue and it's going to try to get out through the body and it goes to the skin.

00:16:12.394 --> 00:16:14.083
So I had this pussing, oozing.

00:16:14.083 --> 00:16:19.828
If you come in the clinic, you'll see my I mean, it was absolutely miserable, absolutely miserable.

00:16:20.078 --> 00:16:23.309
Now, doctors will give you a steroid cream, which will cost you, believe, can you believe this?

00:16:23.438 --> 00:16:25.609
This is like 20 years ago, 400 bucks.

00:16:26.289 --> 00:16:30.058
But, so maybe Cayenne can be one of those tools you used in the interim.

00:16:30.399 --> 00:16:33.729
But really, for psoriasis, you've got to get in and do deep tissue cleansing.

00:16:33.739 --> 00:16:41.049
Bottom line, you've got to get to the root of the problem, and that's where colon hydrotherapy and the 10 day healing retreat really shine.

00:16:41.089 --> 00:16:43.408
It's because we can get in there and really clean the liver.

00:16:43.784 --> 00:16:49.375
Clean out the lymphatic system, clean out the gut, and give you all the right nutrition.

00:16:49.875 --> 00:16:53.744
And if you want to go over to the website and watch that video, Four Natural Laws of Healing.

00:16:53.754 --> 00:16:55.304
If you're on the website, livingwaterscleanse.

00:16:57.234 --> 00:16:59.953
com That's waters with an S, livingwaterscleanse.

00:17:00.004 --> 00:17:02.744
com Top right, it says Four Natural Laws of Healing Webinar.

00:17:03.024 --> 00:17:05.045
You want to click on that, and you want to watch that.

00:17:05.045 --> 00:17:07.105
Because that's going to teach you how to heal your body.

00:17:07.775 --> 00:17:12.634
But again, cayenne pepper can be used as an adjunct to the healing process.

00:17:14.328 --> 00:17:15.549
It also boosts the metabolism.

00:17:15.549 --> 00:17:22.898
Cayenne pepper benefits also include its ability to regulate your metabolism, according to a review published in Open Heart.

00:17:23.740 --> 00:17:34.538
It's been found to effectively suppress hunger, normalize glucose levels, keeps blood flow pressures normalized, and helps lower LDL cholesterol and triglyceride.

00:17:34.589 --> 00:17:37.809
For any effectual healing to take place, according to the great master Dr.

00:17:37.809 --> 00:17:42.900
Bernard Jensen, you must first heal the colon and small intestine first.

00:17:43.394 --> 00:17:52.984
This is a guy that treated over 350, 000 people at the age of 88, got so sick, he got with prostate cancer and paralyzed in the waist down due to a car accident.

00:17:53.824 --> 00:18:06.454
Got up to 88 pounds at 88 years of age, and he completely turned it around at 88 years of age, regained his weight, started walking again, got rid of the prostate cancer by doing 10 day deep tissue cleanse.

00:18:06.535 --> 00:18:10.003
Amazing story, and we've seen those same miracles, including my own miracle.

00:18:10.904 --> 00:18:19.974
As I mentioned before in some of the shows, I've had a lot of issues, a lot of allergies, asthma, back pain, joint pain, fatigue, and of course cancer, and I've healed all that.

00:18:20.375 --> 00:18:32.164
This is why I'm here today, helping you guys learn how to heal naturally, because I've been there, done that, and it was just the way, I guess the Lord says, Yeah, I'm going to teach David how to heal people by making them sick first.

00:18:32.835 --> 00:18:36.474
Anyway, that's how I came to be here, and I'm glad you're here today.

00:18:36.474 --> 00:18:39.255
We're talking about one of my favorite herbs, cayenne pepper.

00:18:39.960 --> 00:18:42.150
And cayenne pepper, you gotta have it in your pocket.

00:18:42.150 --> 00:18:43.529
You gotta be carrying around cayenne pepper.

00:18:43.769 --> 00:18:46.059
You understand the benefits of cayenne like I do now.

00:18:46.299 --> 00:18:48.180
You'll be carrying it everywhere like I do.

00:18:49.359 --> 00:18:51.269
Anyway, let's talk more about cayenne pepper.

00:18:51.648 --> 00:18:53.559
Fights the cold and flu like I mentioned earlier.

00:18:53.559 --> 00:18:58.538
If I get sick, I make sure cayenne pepper is one of the first things I'm putting in my body.

00:18:58.980 --> 00:19:03.679
And I'll usually take if I do put it in water or juice, I'll take a quarter teaspoon or half.

00:19:04.009 --> 00:19:05.969
And I'll stick it in water and swallow it down.

00:19:06.159 --> 00:19:07.449
You might want to use warm water.

00:19:07.909 --> 00:19:10.549
We do have a tincture at the office, which is very convenient.

00:19:11.269 --> 00:19:13.420
And basically I take a couple droppers of that.

00:19:13.869 --> 00:19:18.700
Now you'll have a little bit of a feeling sensation of heat when it goes down the back of your throat, but no big deal.

00:19:18.700 --> 00:19:19.829
You'll get over it in a second.

00:19:20.669 --> 00:19:29.269
So it's a great way to help get rid of the mucus in your body and get things moving, which is usually why you get sick.

00:19:29.279 --> 00:19:31.140
You have stagnation in your body.

00:19:31.910 --> 00:19:33.200
And you want heat in your body, right?

00:19:33.200 --> 00:19:38.000
So in traditional Chinese medicine, suncolds and the flu are brought on by a cold invasion.

00:19:38.460 --> 00:19:45.390
Sweating therapies, using saunas or hot baths, as well as internal medicines like cayenne are a long celebrated way to stop a cold in its tracks.

00:19:45.390 --> 00:19:48.440
Well, cayenne pepper is definitely going to heat up your body.

00:19:49.659 --> 00:19:53.470
Cayenne promotes secretions from the mucus membranes, which is fantastic.

00:19:54.000 --> 00:19:56.660
Mucus, that's most people's problem in today's society.

00:19:57.000 --> 00:20:01.900
We're eating way too many dairy products, too much breads, and we get all this heavy...

00:20:02.305 --> 00:20:03.805
Inflammation in our body.

00:20:04.375 --> 00:20:09.785
You could just take, if you're, if you're eating milk and bread all day long, you're just creating havoc for your gut.

00:20:09.785 --> 00:20:11.795
Plus, it slows down the transition time in the gut.

00:20:11.795 --> 00:20:16.355
It sticks to the walls of the intestinal tract, which is why you need to come in and do colon hydrotherapy.

00:20:16.355 --> 00:20:19.233
Colon hydrotherapy is the only tool that's really gonna move that out.

00:20:20.213 --> 00:20:24.184
Mucus also is loaded with these pathogens you're gonna get in your body.

00:20:24.184 --> 00:20:26.325
So you got all these little bugs hiding out in the mucus.

00:20:26.384 --> 00:20:27.474
Let's clear out the mucus.

00:20:27.555 --> 00:20:28.825
Colon hydrotherapy for the win.

00:20:29.265 --> 00:20:30.674
Followed with some cayenne peppers.

00:20:31.269 --> 00:20:35.849
Taking that internally is going to help a great one, two punch.

00:20:36.650 --> 00:20:40.548
Cayenne pepper is also loaded in vitamin A, which is great for eyesight.

00:20:41.509 --> 00:20:44.750
Also great for neurological functions and healthy skin.

00:20:45.500 --> 00:20:47.220
You could put a poultice of cayenne.

00:20:47.299 --> 00:20:50.759
If you got a sore joint, you put a poultice of cayenne on your joints.

00:20:52.898 --> 00:20:58.609
Another fun fact, two teaspoons of cayenne pepper, you're getting your fill of vitamin A for the entire day.

00:21:00.099 --> 00:21:03.079
Now, cayenne is of course an anti inflammatory agent.

00:21:03.829 --> 00:21:07.900
And it's a power to prevent allergies and those symptoms.

00:21:08.690 --> 00:21:09.630
How about for cancer?

00:21:09.630 --> 00:21:10.430
This is interesting.

00:21:11.039 --> 00:21:12.888
I've read this in a couple of different books.

00:21:12.980 --> 00:21:16.299
One study conducted at University of California, Los Angeles.

00:21:16.825 --> 00:21:28.535
School of Medicine found that this important ingredient in cayenne pepper is able to inhibit the growth of cancer cells and prevent the activation of new dangerous formations.

00:21:29.163 --> 00:21:39.914
There's also data from California's Loma Linda University that suggests that cayenne pepper benefits include being effective in helping prevent lung cancer in smokers.

00:21:40.875 --> 00:21:49.234
Cayenne pepper's high amounts of capsaicin serves a substance that can stop the formation of tobacco induced tumors in the lung.

00:21:50.555 --> 00:21:56.443
Similar effects have also found in liver tumors when they were exposed to cayenne pepper.

00:21:57.144 --> 00:21:57.934
Anti fungal.

00:21:58.453 --> 00:22:01.513
I find most of our people with cancer have a lot of fungus.

00:22:02.005 --> 00:22:03.634
That was my case years ago.

00:22:05.065 --> 00:22:08.204
It'll help kill fungus and prevent the formation of fungal pathogens.

00:22:09.220 --> 00:22:23.388
Cyan pepper was investigated to determine its in vitro antifungal activity and the results found that it was active against 16 different fungal strains, including candida.

00:22:23.848 --> 00:22:27.259
We see at our office a lot of people with severe candida.

00:22:28.420 --> 00:22:31.319
Candida fungus, really you're talking about the same issue.

00:22:32.019 --> 00:22:34.789
Candida is a fungus that aids with nutrient absorption.

00:22:36.930 --> 00:22:39.059
and digestion when in proper levels in the body.

00:22:39.138 --> 00:22:43.839
But when it overproduces, typical candida symptoms may appear.

00:22:43.900 --> 00:22:53.960
And that includes hormone imbalance, hello ladies, joint pain, digestive issues, a weak immune system, itching, craving sugars and carbohydrates.

00:22:54.509 --> 00:23:00.380
As I've mentioned many times in the shows in the past, if you've got mercury in your teeth, you've got probably a heavy load of yeast candida.

00:23:00.380 --> 00:23:08.950
Because yeast candida is protecting you from mercury converting to methylmercury, which is far worse.

00:23:09.819 --> 00:23:12.470
So I had 13 amalgam fillings.

00:23:12.549 --> 00:23:14.730
I had a lot of candida.

00:23:15.529 --> 00:23:17.119
Severe candida.

00:23:17.210 --> 00:23:18.799
Severe fungus.

00:23:19.409 --> 00:23:20.690
I was able to reverse all those.

00:23:20.709 --> 00:23:23.009
Didn't know about cayenne back in those days.

00:23:23.500 --> 00:23:25.000
To the degree that I know now.

00:23:25.019 --> 00:23:29.989
Had I known I, of course I was, didn't know about 10 day deep tissue cleansing back in those days.

00:23:29.989 --> 00:23:32.308
So it was a long, painful road.

00:23:32.338 --> 00:23:37.118
Anybody that has candida yeast, I can tell you how to get rid of it quickly and easily.

00:23:37.788 --> 00:23:41.128
We have a whole system for it at our office at Living Waters Wellness Center.

00:23:41.743 --> 00:23:45.653
So, if you've got, if you're having continual yeast infections, you need to come see us.

00:23:46.084 --> 00:23:56.124
Besides, of course, cayenne, other supplements, we're going to be doing deep tissue cleansing, and we're also going to use some PEMF therapy, sound therapy.

00:23:56.513 --> 00:23:58.443
We're going to do some emotional therapy.

00:23:58.983 --> 00:24:04.753
And all these tools combined, the candida yeast pops pretty quickly and easily the way we do it.

00:24:04.814 --> 00:24:06.193
I didn't have that benefit years ago.

00:24:06.193 --> 00:24:06.963
I had to suffer.

00:24:07.378 --> 00:24:08.009
For years.

00:24:08.239 --> 00:24:09.108
God, it was horrible.

00:24:09.148 --> 00:24:20.929
I mean this fungus up my legs itched all the time the psoriasis Oh, you know, I shudder to think I mean, I just it was just so painful and for all these suffering I get it I understand what you're going through.

00:24:21.419 --> 00:24:27.429
I've tried all this stuff If you have somebody you'll go out you'll try yogurt wrong thing to do.

00:24:27.430 --> 00:24:37.479
That's just more cow puss creating more problems There's no good beneficial probiotics in yogurt off the shelf Unless you've made it yourself.

00:24:37.479 --> 00:24:40.594
And again, you're putting more Mucus back in your system.

00:24:40.703 --> 00:24:41.844
So you don't, that's not a way to go.

00:24:41.923 --> 00:24:43.644
I tried that, I know.

00:24:43.673 --> 00:24:44.963
So forget about doing that.

00:24:45.574 --> 00:24:49.334
I hope by the time this show's over, you're ready to go get some cayenne pepper.

00:24:49.894 --> 00:24:53.713
And I'm going to talk about the different forms that I use all the time on a daily basis.

00:24:54.003 --> 00:24:57.628
And we're talking about different ways to Get cayenne pepper into your diet.

00:24:58.288 --> 00:24:59.888
One of my favorite ways is a tincture.

00:24:59.898 --> 00:25:00.749
We have it at the office.

00:25:00.749 --> 00:25:02.098
It's about 28.

00:25:02.519 --> 00:25:04.048
Big bottle with a dropper.

00:25:04.048 --> 00:25:06.558
I like just to pick it up and just put a dropper in my mouth every now and then.

00:25:06.558 --> 00:25:09.108
And I usually start that first thing in the morning.

00:25:09.558 --> 00:25:13.749
And then throughout the day if I have it on my desk, I'll just grab some cayenne and put it in.

00:25:14.358 --> 00:25:14.999
Very easy.

00:25:15.068 --> 00:25:18.128
You can also of course buy cayenne in a bulk, which I also do.

00:25:18.709 --> 00:25:24.923
If I'm out and going to be riding dirt bikes or doing something that's Maybe a little risky or not.

00:25:24.933 --> 00:25:26.223
I mean things can happen anywhere.

00:25:26.463 --> 00:25:31.703
If I'm gonna get a cut I'm gonna pack it with cayenne pepper and use a butterfly bandage afterwards.

00:25:32.034 --> 00:25:33.523
I'm gonna tell you you won't scar.

00:25:33.584 --> 00:25:35.653
It's absolutely amazing I've proved it on myself.

00:25:35.653 --> 00:25:39.094
It should hurt earlier in the show another great way to do.

00:25:39.094 --> 00:25:43.864
This is lemon ginger Shots with cayenne pepper in it.

00:25:43.865 --> 00:25:46.223
This is a great tonic.

00:25:46.784 --> 00:25:52.413
So I'll just simply take a lemon and juice it And I'll take usually an inch to two inches of ginger.

00:25:52.693 --> 00:25:54.324
I like about an inch of ginger.

00:25:54.374 --> 00:25:57.054
Two inches my wife likes, I can't handle two inches.

00:25:58.183 --> 00:26:00.064
But one inch of ginger is about right for me.

00:26:00.094 --> 00:26:02.183
Maybe start out a half inch for you to an inch.

00:26:02.653 --> 00:26:04.233
And then put some cayenne pepper.

00:26:04.263 --> 00:26:05.023
Just experiment.

00:26:05.263 --> 00:26:07.034
You might start out with an eighth of a teaspoon.

00:26:07.104 --> 00:26:08.703
And then work up to a quarter teaspoon.

00:26:09.253 --> 00:26:12.473
And that's a nice little shot for you as well.

00:26:12.763 --> 00:26:19.523
Another great little shot to do is lemon, two ounces of lemon, two ounces of ginger.

00:26:20.324 --> 00:26:21.013
Olive oil.

00:26:21.044 --> 00:26:22.384
This is a great liver detox.

00:26:22.394 --> 00:26:23.673
First thing in the morning only.

00:26:24.473 --> 00:26:27.034
And if you want to, put a little cayenne pepper on top.

00:26:27.354 --> 00:26:35.344
And you're going to take that down and all kinds of benefits, including helping stimulate the liver to kick out some old toxins out of the bile ducts.

00:26:36.243 --> 00:26:37.963
And cayenne with it, it's just another benefit.

00:26:39.044 --> 00:26:42.324
If I have coffee, and again, I only drink organic coffee.

00:26:42.884 --> 00:26:46.144
As I've mentioned many times on this show, coffee is one of the most toxic products out there.

00:26:46.144 --> 00:26:49.673
Lots of molds and mildew, so they spray it to mass produce it and get it to market.

00:26:50.344 --> 00:26:52.403
So organic coffee only or tea.

00:26:52.423 --> 00:26:54.544
I drink a lot of tea and I put cayenne in it.

00:26:54.804 --> 00:27:02.153
One of the things I do with my coffee is I put a pinch of vanilla, cinnamon, a cardamom, cinnamon, and Ceylon, no, Ceylon cinnamon.

00:27:02.794 --> 00:27:04.523
And it'll cayenne pepper on that.

00:27:04.523 --> 00:27:05.564
So just, you know, play with it.

00:27:06.074 --> 00:27:06.614
And I do it.

00:27:06.624 --> 00:27:08.483
Of course I make it, I save myself four bucks.

00:27:08.483 --> 00:27:16.854
I don't go to any coffee store cause I don't want to get coffee in a paper cup and who knows where their beans are from and who knows how they handle those beans.

00:27:17.263 --> 00:27:23.354
Obviously, in any meal, I'll just sprinkle over my food, whether I'm eating eggs or steak or potatoes or whatever.

00:27:23.733 --> 00:27:29.973
And I'm going to tell you, the more you do it, the more you're going to want to have your cayenne pepper around with you wherever you go.

00:27:30.294 --> 00:27:31.153
You know, two things I pack.

00:27:31.163 --> 00:27:33.953
I pack Himalayan salt with me when I go out, and I pack cayenne.

00:27:34.574 --> 00:27:37.634
And so, I don't want to use table salt because that's a poison.

00:27:38.034 --> 00:27:42.284
You go in a restaurant that's, literally, it's been cooked at 1, 200 degrees.

00:27:42.284 --> 00:27:43.763
Who knows what the heck that product is?

00:27:43.784 --> 00:27:45.683
It's absolutely a toxic poison.

00:27:45.683 --> 00:27:47.183
So never use regular...

00:27:47.469 --> 00:27:48.128
Table salt.

00:27:49.919 --> 00:27:51.419
Now, the B tus is important.

00:27:51.419 --> 00:27:58.669
I would suggest you start out at 35 to 65,000 B T u and maybe stay under 90,000 B T u pepper.

00:27:58.939 --> 00:28:01.009
You know, you're gonna find out what you like best.

00:28:01.068 --> 00:28:05.028
But I, I like about 65,000, 60, 65,000 BTUs.

00:28:05.439 --> 00:28:09.398
So start out small at a lower B T U rate, so you adapt to it.

00:28:10.239 --> 00:28:13.568
Lots of creams out in the market with caps in it, which is outta cayenne pepper.

00:28:13.568 --> 00:28:17.278
But I'm gonna suggest to you could take coconut oil when I had my psoriasis.

00:28:17.709 --> 00:28:19.808
I use coconut oil to help calm it down.

00:28:20.048 --> 00:28:21.959
You put some cayenne pepper with that mixture.

00:28:21.969 --> 00:28:26.628
If you got psoriasis or acne and spread that on your skin, you're gonna notice some benefits right away.

00:28:26.959 --> 00:28:31.358
Now just as some FYI's in being careful with this, if you go to have surgery...

00:28:32.013 --> 00:28:39.933
I would suggest not using it during that time if you, you could have a surgery that and you could have a lot more blood flow increase.

00:28:39.943 --> 00:28:42.753
So a couple weeks prior to surgery, you probably want to stop taking Cayenne.

00:28:43.403 --> 00:28:46.364
Now, we know that it will help with blood clotting.

00:28:46.403 --> 00:28:47.564
So that's important.

00:28:47.763 --> 00:28:50.564
Of course, if you're in the surgery or having, you know, discuss it with your doctor.

00:28:50.564 --> 00:28:51.703
You know, we teach all our clients.

00:28:52.118 --> 00:28:56.578
How to decide on their own by doing a little simple technique called muscle testing.

00:28:56.878 --> 00:28:58.558
You come through a 10 day healing retreat.

00:28:58.858 --> 00:29:03.048
It's one of just the many hundreds of things we teach you on the healing retreat.

00:29:03.409 --> 00:29:06.209
We teach you to become your own master healer on our healing retreat.

00:29:06.679 --> 00:29:12.719
And you can learn more about some of those things that we do at the healing retreat over at livingwaterscleanse.

00:29:12.739 --> 00:29:13.209
com.

00:29:13.209 --> 00:29:15.058
Click on the link, the four natural laws of healing.

00:29:16.098 --> 00:29:17.838
You don't need to be sick.

00:29:17.858 --> 00:29:19.239
You want to live your best life.

00:29:19.269 --> 00:29:22.878
Let's go into our senior years and let's live great.

00:29:22.919 --> 00:29:26.028
You know, I'm today 65 and I could do more things they could at 30.

00:29:26.028 --> 00:29:29.638
I mean, you know, at 35 I was praying.

00:29:30.078 --> 00:29:32.159
that I would live to see my son be born.

00:29:32.608 --> 00:29:34.078
And so here I am.

00:29:34.368 --> 00:29:35.949
And I can go do things with him.

00:29:36.548 --> 00:29:37.679
I can ski with him.

00:29:37.679 --> 00:29:39.538
I have my kids and they're very good skiers.

00:29:39.919 --> 00:29:42.009
And ride dirt bikes and do whatever I want.

00:29:42.038 --> 00:29:44.169
And and I've got my joints working great.

00:29:44.648 --> 00:29:45.798
I don't have arthritis.

00:29:45.868 --> 00:29:47.719
I, I, I was sore.

00:29:47.759 --> 00:29:51.788
It stoved up when I was in my late 20s and early 30s.

00:29:52.479 --> 00:29:54.528
And always had planetary fasciitis.

00:29:54.888 --> 00:29:56.078
Things were always hurting.

00:29:56.699 --> 00:29:58.378
I was always tired, always fatigued.

00:29:58.378 --> 00:30:03.618
My wife was recalling the day how I'd come home from work and I'd go to the chair and I'd fall fast asleep.

00:30:03.888 --> 00:30:05.138
You know, 6, 37 o'clock.

00:30:05.138 --> 00:30:07.469
I'd be asleep, eat some dinner, go to bed.

00:30:07.519 --> 00:30:08.378
I was always tired.

00:30:08.719 --> 00:30:10.239
Could never, I just pushed through.

00:30:10.729 --> 00:30:14.709
And it was because of all the toxicity I had, especially those mercury amalgam fillings.

00:30:15.048 --> 00:30:17.648
Thank Huggins in 2004.

00:30:18.098 --> 00:30:20.618
He took them out, saved my life for sure.

00:30:21.443 --> 00:30:25.753
And of course, deep tissue cleansing, combined with that, turn my life around forever.

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Cholinhydrotherapy, my friends, is your best friend.

00:30:28.923 --> 00:30:36.334
And then when you add the right nutrition, like we're talking about today, cayenne, you're going to get a lot of great benefits because that nutrition is going to be able to get absorbed.

00:30:36.453 --> 00:30:47.134
So many of you are taking either poor supplements or even your good supplements aren't getting absorbed as well as they could be if you had a functioning, healthy, clean colon and small intestine.

00:30:47.584 --> 00:30:49.403
To do that, you've got to do colonitotherapy.

00:30:49.824 --> 00:30:55.173
So call the office at 208 378 9911 and let's talk about it.

00:30:55.173 --> 00:30:58.213
Let's learn how you can do colonitotherapy on the website under treatments.

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There's a video.

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It shows you how it's done.

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Easy peasy.

00:31:01.433 --> 00:31:03.354
Back to more things that cayenne can do.

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Cayenne's great for asthma.

00:31:08.318 --> 00:31:18.538
It can, cayenne can increase theophylline, I can't pronounce this, theophylline, a bronchodilator that can treat asthma and other lung problems the body can absorb.

00:31:19.134 --> 00:31:25.023
Therefore, taking capsaicin alongside theophylline might increase the effects and side effects of theophylline.

00:31:26.003 --> 00:31:29.304
So it's wise to take, not to use cayenne pepper on children under the age of two.

00:31:29.324 --> 00:31:32.763
It can be irritating and may lead to negative reactions, especially on the skin.

00:31:32.784 --> 00:31:34.054
So be careful who you use it with.

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Obviously under two, I wouldn't do that.

00:31:37.304 --> 00:31:39.784
But start tossing it in everything you cook, and you know what?

00:31:39.903 --> 00:31:46.513
You're gonna become addicted, in a good way, to cayenne pepper, and especially of its benefits.

00:31:46.513 --> 00:31:51.419
And some of you, with some things going on in your body, you're going to notice it probably sooner than others.

00:31:52.318 --> 00:31:58.148
But like I said, I mentioned earlier, it's great for the digestive system, helps with peristalsis, helps with that colon moving.

00:31:58.419 --> 00:32:08.778
I'm going to say, if you're taking garlic, hawthorn berry, cayenne, I mean those are the top three things for, for heart issues, blood issues, important to be on those.

00:32:08.779 --> 00:32:13.709
Another little tonic you can use is ginger, turmeric, shots with lemon, cayenne, and orange.

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That can have anti inflammatory and immune boosting effects.

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Anyway, start experimenting with cayenne in your diet, in your daily use, and let me know how it benefits you.

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You can always send us an email off the website at livingwaterscleanse.

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com.

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Share with your stories about your benefits of using cayenne pepper.

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And again, we're going into the fall season right now.

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It's a great time to be using it, especially if you get a little sore throat.

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I used it on my children when they got sore throats.

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They'd come home from school.

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I'd give them a tincture.

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I'd put it in some water.

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Sometimes I would take anywhere from 30 to 60 drops, maybe as high as 90 and put a little couple, two or three ounces of water and have them choke that back every two hours along with some vitamin C.

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And also we'd take their raw garlic.

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Hope you enjoyed today's show.

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I'm David DeHasan living waters wellness center where miracles begin from healing with from within back next week with another edition until then, my friends, you have a blessed week.