205. Detoxing the Trapped Emotional Trauma and Toxins using Emdr, Trauma Healing, And Therapy Techniques With Nina Dowdy

Discover the transformative power of counseling and EMDR therapy in this enlightening episode with Nina Dowdy, a licensed behavioral mental health counselor based in Meridian, Idaho. Hosted by David DeHaas of the Living Waters Wellness Center, this conversation explores Nina’s journey from a BYU graduate to obtaining her master’s in social work from Boise State University and her professional experiences addressing trauma, sexual abuse, and mental health challenges.

contact: Janina Dowdy
208.891.2853
you can also visit her website at
https://janina-dowdy.clientsecure.me/

Nina shares insights on her work with children, teenagers, and adults, emphasizing the importance of early intervention to break the cycle of generational trauma. The discussion highlights key therapeutic modalities, including EMDR (Eye Movement Desensitization Reprocessing), acceptance and commitment therapy, cognitive behavioral therapy, and solution-focused therapy.

Learn how trauma, often stored in the body, can manifest into physical health issues if unaddressed. Discover how techniques like EMDR help reprocess traumatic memories, empower individuals with positive beliefs, and promote holistic healing.

If you're seeking effective strategies for overcoming trauma, improving emotional well-being, or building resilience in today’s fast-paced world, this episode offers practical tools and profound insights.

Tune in now!

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